Be the UltimateYou!! Be an Ultimate Fit Mom!!

Be Healthy! Be Strong! Be Beautiful! Be the Best You!

An Ultimate Fit Mom is a woman who is dedicated! Dedicated to yourself, your family, your work, and your life, any woman can achieve success in every area of her life. With the right advice, encouragement, and support, you can become a healthier, stronger, even more beautiful woman who is able to be better in every area of your life because you feel better about yourself! There are no programs to buy here, no fees or memberships, no commitments of any kind...other than the ones you make to yourself! Start finding out the information you want and need in order to be the best you, and start transforming your health and your life to make your life as an Ultimate Fit Mom more amazing than you ever dreamed possible!

I'm a mom of three who knows how challenging it can be to focus on yourself when you have relationships, children, work, and daily life requiring your attention at all times. The small improvements I've made paid off, and those improvements made me a better wife and mom, a more focused business owner, and a happier, more positive person. As a Personal Trainer, Fitness Nutrition Specialist, and author of fifteen health books, I want to provide you with the most up-to-date research, exercises, and nutrition information that will help you improve your health, your body, and your life simply and easily. I've experienced how much a healthy lifestyle can improve every area of your life, and I want to share that experience with you, show you how easy it can be, and provide you with the information, advice, and tips you'll need to achieve the same!

I am always eager to hear questions and comments from my readers, and will always answer, so please feel free to contact me with any feedback!

Thanks for Visiting!
Britt


"Nothing Worth Having Is Ever Easy to Attain"

I heard this quote the other day, and to say it stuck with me would be an understatement. How true is this: "Nothing worth having is ever easy to attain." Pretty deep, yet, it applies to even the simplest aspects of our lives! Everything in life has its up's and down's, but the true test we face every day is a simple question we have to answer time and time again, "How bad do you really want this?"
If you think about the things like your new diet, your new exercise routine, your goal to have certain numbers (of whichever kind) written on your chart at your next physical exam, or the cute little dress you'll do anything to fit into, all of these things are challenges. That's it! Asking yourself the quick and simple question, "How bad do I want to _____?" can help you find the determination and drive you need over and over again... until you finally achieve that goal!
With determination and perseverance, nothing is impossible and everything is possible!
There will always be the unexpected setbacks that pop up at the worst possible time, but change your mindset and consider those "setbacks" new tests set in place to make you want your goal that much more, try that much harder to achieve it, and appreciate it that much more once its yours!!! 
So, the next time you dread getting on the scale, lacing up your running shoes, or reaching for your all-fruit smoothie instead of a danish, keep in mind that all of your hard work will pay off...and how sweet it will be when it does!!!

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Thanks for visiting!

- Britt

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