Be the UltimateYou!! Be an Ultimate Fit Mom!!

Be Healthy! Be Strong! Be Beautiful! Be the Best You!

An Ultimate Fit Mom is a woman who is dedicated! Dedicated to yourself, your family, your work, and your life, any woman can achieve success in every area of her life. With the right advice, encouragement, and support, you can become a healthier, stronger, even more beautiful woman who is able to be better in every area of your life because you feel better about yourself! There are no programs to buy here, no fees or memberships, no commitments of any kind...other than the ones you make to yourself! Start finding out the information you want and need in order to be the best you, and start transforming your health and your life to make your life as an Ultimate Fit Mom more amazing than you ever dreamed possible!

I'm a mom of three who knows how challenging it can be to focus on yourself when you have relationships, children, work, and daily life requiring your attention at all times. The small improvements I've made paid off, and those improvements made me a better wife and mom, a more focused business owner, and a happier, more positive person. As a Personal Trainer, Fitness Nutrition Specialist, and author of fifteen health books, I want to provide you with the most up-to-date research, exercises, and nutrition information that will help you improve your health, your body, and your life simply and easily. I've experienced how much a healthy lifestyle can improve every area of your life, and I want to share that experience with you, show you how easy it can be, and provide you with the information, advice, and tips you'll need to achieve the same!

I am always eager to hear questions and comments from my readers, and will always answer, so please feel free to contact me with any feedback!

Thanks for Visiting!
Britt


What Color is Your Smoothie?


Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow!What Color Is Your Smoothie? helps you do just that. Inside, you'll find delicious, easy-to-make recipes, such as:
  • Sparkling Strawberry Smoothie—bright red strawberries are packed with vitamin C. They also contain heart-healthy omega-3 fatty acids and belly-filling fiber.
  • Clever Carrots and Spice—orange carrots are full of beta-carotene, which helps prevent cancer, arthritis, and cardiovascular disease
  • Pineapple Banana Cream—yellow bananas are rich in carotenoids, which can decrease the likelihood of lung cancer
  • Spicy Spinach Smoothie—dark green veggies contain phytochemicals, which can protect your eyes by keeping your retinas strong
  • Blueberry Blastoff Smoothie—blue and purple foods contain flavonoids, which help prevent short-term memory loss
With more than 300 colorful, vitamin-packed smoothies to choose from, you'll blend, smooth, and shake your way to a healthy new you!

To order, just visit Britt's Amazon.com Author Page, or click the link: