“We Do This Together ~ Just You & Me!” Coaching $199/month!

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At UltimateFitMom, I work with you side-by-side right from Day #1! In our Initial Strategy Call, I want to get to know you, hear about your struggles and successes, and understand how you like to be coached (some clients thrive on tough love while others thrive with more empathetic support). During our call, we work together to create a customized plan that fits your unique lifestyle and goals, helping us have clarity as we set your benchmarks, identify potential challenges, and create your unique roadmap to success!

Your UltimateFitMom Tracker helps us have all the information we need to succeed! After coaching over 10,000 clients, I know the key markers to watch for success and the red flags that require re-strategizing! You'll keep a handy log of your weights and measurements (BOTH essential, because the scale can be misleading when muscle-gain and fat-loss are in the mix!), your nutrition and fitness habits (so we can identify areas of success and those in need of improvement), and insights on habits that help us optimize your lifestyle to be in better alignment with your goals!

We check in at the start and end of every week to ensure you're staying on track, feeling motivated, and that all questions are answered! I never want you to be wondering or struggling, and my mission is to ensure that you're informed, inspired, and making progress week after week! In each check-in, you'll share your UFM Tracker Stats on weight & measurements, nutrition & fitness habits, struggles & wins ~ all so we can keep you celebrating success and maintaining momentum towards your goals! 

Each month, we meet face-to-face via Zoom to assess your previous month and set our sights on success for the upcoming weeks! Sometimes, we'll change strategy. Sometimes, we'll stick with the plan. I'll pull from all of your check-in's, Tracker Stats, and what you share during our meeting to determine what the next month's focuses should be. This helps us stay aligned and consistently moving forward!

I'm a firm believer in  empowerment through understanding, and my two-prong approach to nutrition planning will help you master the art of eating so you can feel less stress about what to eat, when to eat, and why! I'll calculate your calories and macros so we have your daily goals set, but also provide weekly meal plans so you can actually experience what daily meals fit those calories and macros, what portion sizes actually look like, and how it FEELS when you fuel your body with the right formulation of foods!

Fitness Planning can be absolutely life-changing, and I'm thrilled to help you identify the right fitness formulation for your life! Whether you're a cardio junkie, Crossfit enthusiast, or Yogi, newbie or expert, we work together to develop a clear plan of what your week's workouts entail in three areas: cardio, strength training, and flexibility. My approach to fitness is that it needs to be fun, help you towards your goals, and be easy to understand. Each week, you'll know exactly what activities to do and, each month, we reassess and reformulate your fitness plan based on your success!

My mission is to make your time at UltimateFitMom a time of learning, excitement, and success, and I make myself available to you for questions, concerns, and celebrations so you're never wondering why, you never feel alone, and you always have a cheerleader who wants to see you win! I've seen countless clients completely transform their lives by doing what we'll do on your journey at UltimateFitMom, and I want you to experience that same success while building the confidence, understanding, and tools you can use for a lifetime of health and happiness!...well beyond your time here with me!